Upcoming Programs, Workshops, and Trainings
The Alignment Session
Mapping Your Way from Overwhelm to a Values-Centered, Ease Filled, Action Plan
Coming Fall 2024
You have dreams and goals you have been wanting to pursue for a while now.
A promotion, level up to executive leadership, or totally re-imagining your career
Guiding your team in a new initiative or project that hasn’t been done before
Expanding your business or leading it through a time of intense growth and change
Recovering from a disappointing career setback, recovering, and building back better
But you are feeling more stuck and overwhelmed than inspired and in flow.
You want to get back to that place of pursuing your goals in a way that is energetic, joy-centered, and empowered. The Alignment session is here to help.
Think of this as a one-day, 3-hour, warm and supportive push to help you get past the emotional, energetic, and mindset hurdles that are currently in your way.
The Process
A week before the session you get a set of assessment questions, reflection practice, and worksheets that will help you to clearly crystalize what you are trying to accomplish, what is getting in the way, and the way that you want to experience life as you pursue these goals (aka what does holistic quality of life look like along with ambitious goals)
We open up the session with time for sharing and giving and getting feedback on those goals, your understanding of your barriers, and your quality of life definition with lots of encouragement
We do 3 education sessions that including mind-body practices, with 3 mapping sessions in between, where I give you guidance, tips, and a system for setting up an action plan that allows you to move forward without sacrificing ease or enjoyment
You come away with renewed energy, an inspiring action plan, steps that you can realistically accomplish, and sense of deeper calm in mind and body and ways to keep that ease going.
Keep in Touch!
If you are into workshops, book clubs, groups, and courses that teach you how to:
understand your nervous system
communicate more effectively with your team
manage up while staying authentic to yourself
create a career that supports you in living a life of joy, alignment and fulfillment
Get on the mailing list + get a free meditation bundle when you signed up!